I’ll tell you what I have noticed.. I do not drink enough water! It’s the purest thing anyone can drink and the easiest thing to come across (in this country) when it comes to choosing a drink. I really need to start getting my 2 litres a day. Anyway, today’s food – By the end of my work [...]
Well today is another day where I must say – I NEED to make my own lunch to take to work! Far too much ‘snacking’ goes on. Little trashy foods and poor sandwiches make me sad They were Fairtrade too and I didn’t even notice at the time! Do you buy Fairtrade? I think I [...]
I don’t know what was going on today but I think there must have been some kind of subconscious desire to be high on caffeine! I managed 2 regular mugs and one giant one. This might seem like little to you, but I rarely drink so much coffee.. Or at least I haven’t ever noticed [...]
I didn’t eat much today.. I think when I know I am going on a night out, I don’t feel like stuffing my face. Of course I eat lots when I get back! Now, I did walk home this night and had 8 pieces of chicken, chips and a can of Dr Pepper.. I didn’t [...]
I ate more than my fair share of calories today I believe.. I haven’t actually done a count, but the two chicken breasts I used for that curry below surely must have added a chunk to my recommended daily calories?