Not my usual kind of music, but I keep hearing it at the gym and when I do, I usually feel pumped and push that little bit harder! For that reason alone, it’s today’s track! I had to use Shazam to get the name of the track because for whatever reason the music channel on [...]
This is possibly the weirdest ‘gymnastics’ video I have ever seen! To think people would pay to go and see (I assume) various people compete at what looks like ‘gym bike tomfoolery’ makes me smile. Hmm, I wonder whether it’ll feature at London 2012? Does the UK have a team? I can’t be the only [...]
I just had a tour of the new gym I have joined in Nottingham. The Gym will open on 16 November 2010 and currently costs £10.99 for the first 12 months, rising to £15.99 thereafter. In comparison to most other ‘quality’ gyms these days that price is unbeatable! I used to be a member of [...]
That’s how long I booked off work ! Week 1 has now come and gone but I still have until 9th August until I return to work. It’s almost like being ‘as if unemployed’. I have no real plans, as my high hopes of spending the time in California have now been flattened because I [...]
Well, I can’t guarantee I will always get a photo of everything I manage to eat.. But I will do my best where possible. Today some of the things I managed to conveniently miss out were a pizza and a chocolate fudge sundae. Mmmm!! Anyway, today like yesterday was just another average day in the [...]
Ok I AM going to start posting more regularly on this blog.. I noticed I haven’t been making it as personal as I’d like to, so I am going to fix that starting now! I am going to start the slow process of changing this blog more into a ‘proper’ blog, with personal notes, photos [...]
I need to gain weight as I said in my last video, but something needs to change for this to happen..
Ah, I had to replace it.. £5 worth of plastic because I lost my old one At least I can get back to the master plan now anyway!
OK so picture this.. First time back at the gym in 4 weeks.. Hitting it hard on the treadmill and the rower to get generally fitter, planning on hitting the weights later in the week.. Feeling pretty good with myself after killing off nearly a thousand calories.. Then, about to get myself into the shower [...]
