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Yea yea, I know that’s not me.. Yet!
Who’s to say in 6 weeks that I can’t do it? Hmm.. 6 weeks until my holidays and I am thinking I need to get myself to the gym at least every other day until I leave, if I want to stand a chance of looking like that before I go!
It all seems to boil down to self discipline. Can I resist those chocolates, those biscuits, that coffee, chips, those energy drinks, Coca Cola etc etc.. the list is pretty much endless with all the things that I see on nearly a daily basis and have to either consume or avoid. Well, I think I can do it.. I think I can resist all of the above and more before I go away. I shall of course have to prove that my efforts have paid off though, so I might do a side by side comparison before I leave as proof!
I know there are lots of people in the same position as me. Everyone wants to go away and be confident when they take their top off for the first time at the beach or at the pool. No one wants to push out their gut in the sun!
I think it should be exercise before dieting.. Although dieting doesn’t necessarily mean eat less! I am in no way going to avoid food during this ‘diet’ period. I shall eat as much chicken, fish, fruit, veg, bread as I want – and anything else that’s reasonably natural too. No way any beach body reigime can keep me away from the dinner table haha! I love food too much! To me dieting just means stripping the crap!
I get some tips in Men’s Health magazine.. Yes, I buy it.. Yes, it’s worth it.
Popularity: 12%
Rule 1: If it didn’t grow, or if it didn’t eat something that grew, don’t eat it yourself!!!!
Totally agree! Good way of putting it actually yea.. All pure stuff without the chemicals..
also make sure you dont eat before you sleep i usually eat dinner around 7 and i go to sleep around 11 by that time im a little hungry and i just pass out. your body naturally burns calories when you sleep. so good luck
Ahh, good tip! I always seem to choose to stuff my face before going to bed :S I need to sort that out right away!
unfortunatly that includes alchol Locksley!!!
D’oh!
That guy’s body is amazing! Your forgetting the litre of oil he’s put on it too!!! Oil is a must to look like that picture lol!
True, there is a bit of oil on him haha! Well, sun cream will be my alternative to that.
I need to do something more than gym as well.. like this diet stripping the crap regime .. im fine monday – friday then come sat and sun I just eat crap mainly cos of the amount of alcohol I consume at the weekend every weekend :-S
Yea, it’s easy to let go at the weekends.. But I don’t think it’s all bad if you do exercise in the week though.. At least you burn all the calories off 5 days a week, you can’t possibly put it all back with just 2 weekend days of eating bad stuff.
[...] note Locksley and your beach body obsession lol!! 1 views Posted in Juicy!, Love It!!, The Hawtness!, Yummy Yummy Screw!! | No Comments [...]
you definately can put fat u burned off durin the week back on durin the weekend lol its easy to put it on so wut u do burn off try to keep it off
this is the best body/muscle mass / proportion/ definition
symetrie , genetic ive ever seen
Yep! One day, I hope I'll get like that myself lol.. One day. :p